Connect2utah.com Workouts Feed http://connect2utah.com/ en-us <![CDATA[Fresh Start 2 Fitness: Hamstrings And Quads]]> ]]> Thu, 4 Feb 2010 10:19:34 EST http://connect2utah.com/content/fulltext/?cid=74231 http://connect2utah.com/content/fulltext/?cid=74231 <![CDATA[Fresh Start 2 Fitness: Buns And Thighs]]> Thu, 28 Jan 2010 09:23:17 EST http://connect2utah.com/content/fulltext/?cid=72992 http://connect2utah.com/content/fulltext/?cid=72992 <![CDATA[Fresh Start 2 Fitness: 30 Minute Core Workouts]]> Thu, 21 Jan 2010 10:47:18 EST http://connect2utah.com/content/fulltext/?cid=72022 http://connect2utah.com/content/fulltext/?cid=72022 <![CDATA[Fresh Start 2 Fitness: Upper Body Workouts]]> Thu, 14 Jan 2010 12:15:31 EST http://connect2utah.com/content/fulltext/?cid=71022 http://connect2utah.com/content/fulltext/?cid=71022 <![CDATA[Fresh Start 2 Fitness: Fitness Resolutions]]> Thu, 7 Jan 2010 09:05:27 EST http://connect2utah.com/content/fulltext/?cid=69842 http://connect2utah.com/content/fulltext/?cid=69842 <![CDATA[Fresh Start 2 Fitness: Resolution Preparation]]> Thu, 17 Dec 2009 10:49:22 EST http://connect2utah.com/content/fulltext/?cid=67662 http://connect2utah.com/content/fulltext/?cid=67662 <![CDATA[Fresh Start 2 Fitness: Measurements]]> Thu, 10 Dec 2009 10:44:37 EST http://connect2utah.com/content/fulltext/?cid=66612 http://connect2utah.com/content/fulltext/?cid=66612 <![CDATA[Fresh Start 2 Fitness: Cold Weather Workouts]]> Thu, 3 Dec 2009 10:37:49 EST http://connect2utah.com/content/fulltext/?cid=65431 http://connect2utah.com/content/fulltext/?cid=65431 <![CDATA[Fresh Start 2 Fitness: Pregnancy Core Workouts]]> Thu, 19 Nov 2009 09:48:11 EST http://connect2utah.com/content/fulltext/?cid=62942 http://connect2utah.com/content/fulltext/?cid=62942 <![CDATA[Fresh Start 2 Fitness: Upper Body Pregnancy Workouts]]> Thu, 12 Nov 2009 10:04:48 EST http://connect2utah.com/content/fulltext/?cid=61772 http://connect2utah.com/content/fulltext/?cid=61772 <![CDATA[Fresh Start 2 Fitness: Pregnancy Exercises]]> Thu, 5 Nov 2009 12:12:29 EST http://connect2utah.com/content/fulltext/?cid=60502 http://connect2utah.com/content/fulltext/?cid=60502 <![CDATA[Fresh Start 2 Fitness: Quick Ab And Shoulder Workouts]]> Thu, 29 Oct 2009 09:55:28 EST http://connect2utah.com/content/fulltext/?cid=59152 http://connect2utah.com/content/fulltext/?cid=59152 <![CDATA[Fresh Start 2 Fitness: Proper Technique For Shoulder Work]]> Thu, 22 Oct 2009 09:22:11 EST http://connect2utah.com/content/fulltext/?cid=58061 http://connect2utah.com/content/fulltext/?cid=58061 <![CDATA[Fresh Start 2 Fitness: Sports Nutrition]]> Thu, 8 Oct 2009 10:58:26 EST http://connect2utah.com/content/fulltext/?cid=55541 http://connect2utah.com/content/fulltext/?cid=55541 <![CDATA[Fresh Start 2 Fitness: Lower Back Strengthening]]> Thu, 24 Sep 2009 08:40:40 EST http://connect2utah.com/content/fulltext/?cid=52931 http://connect2utah.com/content/fulltext/?cid=52931 <![CDATA[Fresh Start 2 Fitness: Neck Workouts]]> Thu, 17 Sep 2009 09:37:17 EST http://connect2utah.com/content/fulltext/?cid=51392 http://connect2utah.com/content/fulltext/?cid=51392 <![CDATA[Fresh Start 2 Fitness: Quick Core Workouts]]> Thu, 3 Sep 2009 11:31:21 EST http://connect2utah.com/content/fulltext/?cid=49061 http://connect2utah.com/content/fulltext/?cid=49061 <![CDATA[KJZZ: Dash Fitness August 31]]> Mon, 31 Aug 2009 13:56:24 EST http://connect2utah.com/content/fulltext/?cid=48311 http://connect2utah.com/content/fulltext/?cid=48311 <![CDATA[Workouts on the Web]]> Thu, 27 Aug 2009 19:24:39 EST http://connect2utah.com/content/fulltext/?cid=44802 http://connect2utah.com/content/fulltext/?cid=44802 <![CDATA[Fresh Start 2 Fitness: Full Core Workouts]]> Thu, 27 Aug 2009 10:19:48 EST http://connect2utah.com/content/fulltext/?cid=47812 http://connect2utah.com/content/fulltext/?cid=47812 <![CDATA[Fresh Start 2 Fitness: Buddy Workouts]]> Thu, 20 Aug 2009 09:32:48 EST http://connect2utah.com/content/fulltext/?cid=46711 http://connect2utah.com/content/fulltext/?cid=46711 <![CDATA[Fresh Start 2 Fitness: Chest And Back Workouts]]> Thu, 13 Aug 2009 10:28:23 EST http://connect2utah.com/content/fulltext/?cid=45692 http://connect2utah.com/content/fulltext/?cid=45692 <![CDATA[Physical Activity Recommendations]]> Sun, 9 Aug 2009 17:10:21 EST http://connect2utah.com/content/fulltext/?cid=44811 http://connect2utah.com/content/fulltext/?cid=44811 <![CDATA[Get Started]]> Sun, 9 Aug 2009 17:06:02 EST http://connect2utah.com/content/fulltext/?cid=44812 http://connect2utah.com/content/fulltext/?cid=44812